The daily exercise report thread!!

[Green Eyed Fairy]

28 minutes walking today

 

[Funtastic curves]

20 minutes on the bike
15 minutes on the elliptical

 

[Funtastic curves]

Today was a weights day. I'm able to get through them a little better now.

15 on the elliptical

 

[Rojodi]

25 minute walk to work
15 minute on bike
15 minutes in hot tub

 

[Rojodi]

75 minutes of walking
15 minute bike
25 minutes of "hot tub"

 

[Funtastic curves]

30 minutes on the elliptical

 

[Rojodi]

More hot tub therapy for my back

 

[Green Eyed Fairy]

Wed and Thursday- 30 min on the bike
Friday= 22 min walking
Saturday - 32 min on the bike
Today- 15 min walking and will do 15 min on the bike

 

[Green Eyed Fairy]

30 min on that bike tonight!!!

 

[Rojodi]

30 minute walk

 

[Funtastic curves]

I did weights today

 

[Funtastic curves]

20 minutes on elliptical 1
15 minutes on elliptical 2

 

[Green Eyed Fairy]

Had a continuing education class for my job that I had to travel out of town for yesterday but managed about 15 min worth of walking, I believe
32 min on the bike tonight

 

[Colonial Warrior]

H

Had a continuing education class for my job that I had to travel out of town for yesterday but managed about 15 min worth of walking, I believe
32 min on the bike tonight

Have a nice travel, GEF!

 

[Rojodi]

30 minute walk
30 minutes on the stationary bike
10 minutes pool "aerobics"
15 minutes hot tub

 

[Rojodi]

In between cafe trips:

30 minutes of bike work
15 minutes of water "aerobics"
15 minutes of hot tub

35 minutes of mall walking.

 

[Green Eyed Fairy]

H

Have a nice travel, GEF!

Thank you, it was a nice trip!

Thursday 30 min on the bike
Friday 10 min walking with 20 on the bike
Saturday night- 32 min on the bike
Put in 15 min walking today so far.

 

[Green Eyed Fairy]

Did another 15 min on the bike Sunday and then walked another ten.
30 min on the bike last night
31 min tonight on the bike

 

[tonynyc]

Did another 15 min on the bike Sunday and then walked another ten.
30 min on the bike last night
31 min tonight on the bike

Greenie: You are a workout warrior!!!!!

 

[tonynyc]

Due to my schedule, I have been doing more abbreviated full body workouts.

50 Kettlebell Swings
50 Shoulder Presses using Heavy Bands