DdeelishUK
Well-Known Member
Hi everyone
I;ve recently managed to acquire myself a trapped nerve in my right shoulder - which iscausing me great pain and sleepless nites - hence why I am typing one handed on here at 2.50am ... sigh
The painkillers the doc described are rubbish so does anyone have any advice on how to keep the pain down enough to at least sleep?
From a very pained and tired grump xxx
I;ve recently managed to acquire myself a trapped nerve in my right shoulder - which iscausing me great pain and sleepless nites - hence why I am typing one handed on here at 2.50am ... sigh
The painkillers the doc described are rubbish so does anyone have any advice on how to keep the pain down enough to at least sleep?
From a very pained and tired grump xxx