I work out regularely 2 times a week and have been doing this for about 6 months. I never thought I would say this, but I love it! It puts me in such a good mood and gives me confidence to see what I'm capable of. I decided to go for a personal trainer since I only have experience with outdoor sports and didn't want to injure myself.
Only problem is...ever since I first started my trainer has asked me about "my goals" and strongly hinting about my weight. I have been vague on this and haven't said anything specific since I want to stay at the weight I am now, but at the same time feel fit and have a good health!
How do I say to her that I want to stay at the weight I am? I know it sounds silly, but I'm afraid I'm going to let her down. She has set up an eating plan for me (that I don't excactly follow
) and insist on weighing me every week (I absolutely hate that).
I'm thinking about quitting and do my own thing after Christmas, but until then I would love to get some advice on what I can do and say to her! Especially now since she want to speed up the process :O
Only problem is...ever since I first started my trainer has asked me about "my goals" and strongly hinting about my weight. I have been vague on this and haven't said anything specific since I want to stay at the weight I am now, but at the same time feel fit and have a good health!
How do I say to her that I want to stay at the weight I am? I know it sounds silly, but I'm afraid I'm going to let her down. She has set up an eating plan for me (that I don't excactly follow
) and insist on weighing me every week (I absolutely hate that).I'm thinking about quitting and do my own thing after Christmas, but until then I would love to get some advice on what I can do and say to her! Especially now since she want to speed up the process :O
