user99748
Gaining weight - up to 390and on to 400
As part of getting my left knee replaced I lost weight down to 320 - about 60 pounds since beginning of year. Then I entered Thanksgiving and Christmas holidays at 333. Back hone now from holidays at 357 and headed the direction I want. I had to add to wardrobe with 60 inch waist and 4XL.
My eventual target is 509 and see how it feels. I am looking for ways to eat good foods to get - and avoid junk foods. Share what has worked for you.
My eventual target is 509 and see how it feels. I am looking for ways to eat good foods to get - and avoid junk foods. Share what has worked for you.