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Obesity Myth? Different kinds of fat?

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StrawberryShortcake

Well-Known Member
Joined
Aug 23, 2006
Messages
185
Location
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I have an experiment I am going to do.

Lately I have been really into taking care of my health and staying away from fast food and other junk food made by corporate America. Instead I find myself eating lots of good homeade food and let me tell you it is just as easy to get fat eating a cake made from organic fresh ingredients as it is to gain eating Hostess. It just lacks all the hydrogenated soybean oil, high fructose corn syrup, and other commodities that have been subsidized by the government Food Bill.

Here is what I am going to attempt. I want to lose 40-60 pounds (I've already lost 10) in a very healthy fashion. I run 3 - 6 miles daily, swim, and lift weights. I eat 3 good meals a day, most importantly a big breakfast full of protein and carbs plus snacks. What I stay away from is anything prepackaged or sweets. It sucks for now but when I get down to 170 or 180 and the oppoutunity arises (like me getting murrrried which I am sure will happen one day cause I am a good girl and I have faith.) I want to try to get as fat as possible while taking good care of myself.... i.e. walking for 30 minutes a day, eating lots of fruits and vegetables along with all my other homemade goodies while getting the right herbs, whole food supplements, and other healthy stuff.

I have a sneaking suspicion that being fat is not a disease nor does it cause diabetes, heart disease, on and on and on.... I think that possibly what is the cause of these illnesses is poor health due to our overprocessed, overstressed culture.... I don't know about any of you but I long for a simpler life. And lately I find myself rushing for no man. I have a great job as a nanny of four adorable boys and every day they teach me so much. They are such a blessing in my life. Okay, so back to my plan.... What got me thinking is that I look at my Mom who is probably about 250 - 270 but she has no health problems except for arthritis and she is 58 years old. She takes great care of herself and has an infinite amount of knowledge about health and natural cures. So I would like to try to get fat, fat, fat but a healthly, natural, goddess kind of fat. As soon as I cut out fast food and store bought junk food my waist lost two inches and my booty is an inch bigger. I am excited to be on this journey an I am proud that I ave the willpower to do these things because there was a time in my life that I was so mentally clouded and now things are getting clearer every single day... so tell me what your thoughts are Dimensionslandia.
 

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