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The Scale: Friend or Foe?

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LovelyLiz

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Aug 15, 2009
Messages
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After about a decade of not owning a scale, I bought one yesterday. This is not because I am trying to change my weight in one way or the other, it is more just for knowledge. I have been weighing myself when I visit my family, since they have a scale, but that is only about once every couple of months. The last time I visited them I noticed I had put on about 10 pounds, and it was somewhat of a surprise, and I wondered what I had been doing differently, if anything.

So I decided to buy a scale, just to keep an eye on things and be aware of weight fluctuations in either direction and what causes them. Just to get to know my body better, etc. It was a hard decision because when I first became more aware of and active in the SA movement, throwing out the scale was one of the first (and best) decisions I made. But now I'm hoping I can just use it as a tool for awareness, and not let whatever number shows up make/break my day or have too much power over me.

We'll see whether this is possible... :)

Here are the things I'm wondering: Do you own a scale? Why or why not? How's that working out for you?

*This Question is for my fellow BBW/SSBBW. While I realize women and men of all sizes can have complicated relationships with weight/scale, I am posting this in the BBW forum because I want to talk about this issue particularly from a BBW/SSBBW perspective.*
 

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